
Women’s Wild Self-Care Ganja Yoga Retreat
July 24th-27th, 2025 in Fraser, Colorado






Welcome our Twisted Sisterhood!
I’m beyond excited to personally invite you to join me for The 10th Annual Women’s Ganja Yoga Retreat by Twisted Sister Yoga, in beautiful Fraser, Colorado! Together, we’ll immerse ourselves in a deeply nourishing journey of self-care, connection, and transformation through the power of ganja yoga, mindful rituals, and the wild spirit of the mountains.
This retreat is truly special. It’s designed to help you weave meaningful self-care practices, including forest bathing, into your everyday life. We’ll flow through yoga and meditation, explore soul-filling workshops, and embrace the natural healing of cannabis in a conscious, intentional way. You’ll leave this retreat with practical tools, personalized rituals, and a renewed sense of connection to yourself. We’ll also spend a day at the breathtaking Shadow Mountain Lake, soaking in nature’s beauty and enjoying playful SUP adventures on the water.
I cannot wait to share all the magic of our 2025 Women’s Wild Self-Care Ganja Yoga Retreat, hosted by Twisted Sister Yoga. Gather your girlfriends and claim your spot soon—our intimate sisterhood is limited to just 9 women for this sacred experience. Early booking guarantees your preferred room, so don’t wait!
With so much love and light,
Shelly

Accommodations
Take your pick from a selection of cozy rooms in this beautiful private mountain home in Fraser, Colorado. Enjoy plenty of space and unwind in the hot tub while taking in breathtaking views.

Cuisine
Inspired by a passion for health-conscious living, you’ll indulge in vibrant, high-energy vegetarian cuisine masterfully crafted by the incredibly talented Chef Shelly. Each dish is thoughtfully prepared to nourish your body and delight your taste buds.

Activities
Lake Day
We’ll spend a magical day at Shadow Mountain Lake, just 30 minutes from the house—pure mountain beauty at its finest. Let the serene waters and stunning views help you relax your body, restore your mind, and renew your spirit. Bring your paddle board and dive into the excitement with an energizing SUP class led by the amazing Heather Alexander. Afterward, savor a delicious lakeside picnic. It’s the perfect blend of adventure, connection, and pure lakeside joy!
Yoga and Wellness
Enjoy daily guided meditation sessions and invigorating all-level Hatha yoga classes and Yin yoga classes led by Shelly Jenkins and Heather Alexandar. We will also offer the practices of forest bathing and Earthing for a holistic wellness experience.
Retreat Work Shops
Self-Care Formula
We’ll start by getting crystal clear on what self-care truly means for you—beyond the buzzwords and quick fixes. Then, we’ll explore how to naturally weave more of it into your daily life, so you feel supported, nourished, and empowered every single day.
Self-Care Rituals
I’ll share my favorite tips and simple, soulful tricks to help you intentionally weave self-care rituals into your everyday life. These are practices you can carry home with you—designed to nourish your mind, body, and spirit.

Gift Packs
Our beautiful sponsors and I have curated luxurious gift packs featuring some of Colorado’s finest wellness and cannabis brands. These thoughtful offerings are crafted to elevate your experience and help you continue your self-care journey well beyond the retreat.

Travel Information
You will join your Sisterhood in Fraser, Colorado for a retreat from city life. You will be blown away by the massive aspen glades and the sounds of the birds singing and bees buzzing. The glorious mountain town, is 75 miles from Denver and about a 90 minute drive from Denver. Look for detailed information on route, as well as ride-sharing after booking.
Included:
- 3-nights in mountain accommodations
- All Meditation and Hatha and Yin yoga classes
- Lake Day with SUP class
- 7 healthy delicious meals
- Ganja Gourmet Dinner Cooking Class
- Gift bags from Colorado Vendors
Not Included:
- Your round trip transportation to and from retreat in Fraser, Colorado
- Your round trip transportation to and from Shadow Mountain Lake
- Ganja, bring your favorite strain to share
- Paddle Board
- 1 Dinner out in Fraser
- Personal, medical, or trip cancellation insurance
- Any extra activities you choose to do in your free time
Cancellation and Refund Policy
We understand that life happens! Please review our cancellation policy carefully before booking your retreat:
Cancellations made 90 days or more before the retreat start date:
- Receive a full Twisted Sister Yoga credit for future use.
Cancellations made 31–90 days before the retreat start date:
- Receive a Twisted Sister Yoga credit, minus a 50% cancellation fee.
Cancellations made 0–30 days before the retreat start date:
- No refund or credit will be issued. However, you may transfer your spot to another guest.
Additional Important Notes:
- There are no refunds or credits for late arrivals, early departures, personal injuries, or weather-related travel issues.
- Twisted Sister Yoga credits are valid for two years and can be applied to any future Twisted Sister Yoga event.
- All guests are required to sign the Retreat Contract and Release Form prior to attending.
- We strongly recommend purchasing travel cancellation insurance to protect your investment in case your plans change unexpectedly.
Thank you for understanding and respecting our policies, which help us to create a seamless, joyful retreat experience for all!
“If you want to be with sisters, this retreat is for you! If you want to enjoy a spa day, this retreat is for you! If you want to get clear on your self-care routine, this retreat is for you! If any of this speaks to you and you like to smoke cannabis, this retreat is for you!”
Twisted Sister Yoga




Core Values
At Twisted Sister Yoga, our core values aren’t just words — they’re the heartbeat of everything we do. From our soulful retreats to every class we share, these values guide us in our mission to bring the healing magic of ganja yoga to the world. We believe in the power of self-care, making space for you to nourish your mind, body, and spirit. We cherish authenticity, creating a welcoming space where you can be your true self, free of judgment. With deep compassion, we hold space for one another, knowing that kindness transforms lives. Our retreats are all about empowerment, helping you step into your strength and own your journey. Through connection, we build meaningful bonds—with ourselves, our sisterhood, and the natural world around us. And most of all, we honor the path of self-discovery, because every step you take inward is a step toward living your fullest, wildest, most beautiful life.
Your Host

Shelly is all about keeping it real—on and off the mat. With a playful spirit and an open heart, she creates yoga experiences that honor your true self while sparking connection and adventure. Her classes are a soulful mix of mindful movement, breathwork, and just the right amount of laughter, reminding us that growth doesn’t have to be so serious. Shelly’s yoga journey began in Denver, where she earned her 200-hour certification at Axis Yoga in 2013 and her 500-hour advanced training at Kindness Yoga in 2018. Since then, she’s been on a mission to spread the magic of ganja yoga far and wide. As the founder of Twisted Sister Yoga, Shelly leads high-vibe classes, workshops, and unforgettable retreats across the globe, weaving together cannabis, community, and the kind of self-discovery that leaves you feeling wild, free, and fully alive.
Payment Plan
I don’t want you to miss this chance to learn, grow, and connect with your tribe! Flexible payment plans are available, and I’m more than happy to work with you to create a monthly plan that feels comfortable and stress-free. Let’s chat and find an option that works for both of us—your space is too important to pass up!
Private Events
Events related to cannabis are required to take precautions so that we ensure the health and safety of our guests and the general public. Please take a moment to join Twisted Sister Yoga’s exclusive mailing list so I can personally invite you to all our events!
Testimonials
“Shelly can be described as a bringer of light. She is a glowing being of inspiration and encouragement. She has the intuitive ability to see what makes people light up while encouraging them to grow to their greatest potential. This retreat is a life changer!”
Sallie Anne P
Shelly leads by example and is a total inspiration! She helped me see my value and helped me build my confidence. Working with her has opened my mind to endless possibilities! I had the courage to do the work and created a life I never thought was possible. Now, I’m going to Korea to teach English and it all started at one of her wonderful women’s retreats!
Christina K
I highly recommend Shelly of Twisted Sister Yoga, for any soul who is searching for their higher purpose or wants to awake everyday knowing they are intentionally creating their best lives with a sense of their own clear purpose and personal vibration.”
Toni S