February 17, 2016
Do you keep talking yourself out of trying yoga? This workshop is for you! Come join Certified Yoga Teacher Shelly Jenkins and soak up her super-approachable "Intro to Yoga-Weekend Workshop — 30 Key Poses." This workshop was made for you if: --you've never tried yoga --you're POSITIVE you can't do yoga (hint: yes you can!) --you have tried yoga but it's been a while and you want a refresher. Over the weekend you'll get comfortable with 30 key yoga poses one by one, from the ground up. You'll learn how to move safely in & out of each pose, as well as how each one works for YOU the best. We're all different! This weekend workshop will boost your yoga confidence for any/all types yoga that you might want to explore in the future. Please wear comfy, stretchy clothing, bring a yoga mat, and be happy. :) $60 investment for both days.